Brushing your teeth twice a day for two minutes each time is one of the most important things you can do to keep your teeth and gums healthy. But many people don’t brush their teeth properly, which can lead to cavities, gum disease, and other oral health problems. Here is a step-by-step guide on how to brush your teeth correctly.
To help you maintain a long lasting brighter smile without using bleach and chemicals, here are some safe and natural tips.
Tooth plaque is very common and almost everyone gets it. Plaque is a film that forms when oral bacteria builds up on your teeth. When plaque remains in your mouth for too long, your teeth suffer. Plaque eats at your teeth and makes them weak. This can lead to tooth decay and gum disease.
